How to Cope with Your First Wreck

Well, the first wreck is never a good thing; it is a good thing that this one wasn’t your fault. When you have a good driving history, or you know that you’re generally a good driver, you tend to not worry about accidents. But accidents still happen, they happen every day, but they may not be as accidental as it initially seems. Our Virginia Beach car wreck attorneys represent victims, and help show them that not only were they not at fault but that they need a full recovery financially as well.

Be Honest with Friends and Family After a Virginia Beach Car Wreck

One of the worst things that you can do is to lie about a wreck. First off, you have the car damage. Second, you may be hiding injuries that need medical attention. Finally, it’s not worth keeping a secret over something like this. In 2018 Virginia had over 130,000 crashes reported. Some of those had fatalities or injuries, and in some cases, everyone walked away fine.

It’s not worth lying or hiding a crash because they are common, and good drivers do get into wrecks too. If you’re scared, or hurt, or anxious, or anything at all, tell someone close to you. There’s often little judgment involved in clearing up a crash, and if someone does try to lecture you on driving, then let it go and just don’t discuss the matter with them anymore.

Reach Out To a Counselor for Anxiety and Trauma

It’s not uncommon for people to have anxiety or experience stress from trauma after their first crash. It’s very normal to be a bit shaken, but if this seems persistent or out of character, then you should speak with a counselor. If you attend school, then you should locate your school’s counselor and attempt to schedule a session. Otherwise, contact a mental health hotline and get information for nearby centers that can help you.

Anxiety and trauma disorders are very real. They may also be temporary, where you can develop or build up your mental health to move past them. When anxiety disorders make normal life impossible to manage, they require medical attention.

Schedule a Doctor’s Appointment

There are such things as invisible injuries, and sometimes they don’t come up until months later. Getting in front of a doctor and having them evaluate, you can help you clear your mind about injuries. It doesn’t mean that you can’t experience some injury later; in fact, doctors are now finding that head trauma can lead to memory loss decades after the accident.

A doctor’s appointment also serves another purpose. It shows that you did your part when it comes to insurance. You made sure that you seek medical attention. When medical attention is an emergency, then insurance companies expect you to go right away, but when it’s not an emergency, they still expect you to get some clarification on possible injuries.

Take a Defensive Driving Course

Taking a defensive driving course can help you get comfortable behind the wheel again. It not only boosts confidence, but it can also help lower your insurance premium, and know how to respond better in your next wreck. Defensive driving techniques are all about controlling the vehicle and avoiding crashes.

With the right course, you can become an even better driver and know what to do after any wreck. Many first-time crash victims find that these defensive driving courses give them an opportunity to drive in a safe environment and reclaim their right to the road. Defensive driving courses aren’t just for people with DUIs or too many tickets. They’re a great way to jump back into driving.

Find a Virginia Beach Car Wreck Attorney

Perhaps the most concerning element of your first Virginia Beach car wreck is the problems that come with resolving it. If you have your own policy, it can be overwhelming to call them and report the crash, and if you’re under your parent’s policy, it can be more stressful. But reporting the crash is something that has to happen. What you can do is you can contact a Virginia Beach auto accident law firm and discuss your options for compensation and resolution with them.

CAIL of Virginia Beach offers its services to the people throughout the area to help them resolve crashes and get compensation. Of our many goals, we aim to help people understand the process of filing an insurance claim and negotiating for a fair settlement. Not only will you get legal guidance, but you’ll get full explanations for why we think something is right or wrong for your claim. That insight can help you with any future crashes too.